This creative step routine builds cardiovascular endurance and
burns excess fat at a fast rate. A nice variety of moves
without complex choreography will keep your body in motion.
The BONUS abdominal section will help firm and reshape your stomach area as well.
Set on Waikiki Beach in Hawaii with Diamond Head in the
background. This workout is recommended for the intermediate to advanced participant.
Length: 60 min.
Type: Aerobic and Toning
Level: Intermediate to Advanced
You can get this DVD here:
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