Cardio Exercise ★ thirty Mins Aerobic Dance Exercise ★ Jung Da-yeon Determine Robics
Jung Da-yeon is a South Korean eating plan author and fitness expert extensively recognized as a Korean preferred tradition figure beneath the moniker “Auntie with a putting body” (Hangul: 몸짱 아줌마 RR: momjjang ajumma ).
Jung’s reputation has considering that spread to other Asian regions. She has come to be a fitness phenomenon in Japan, pursuing her overall look on NHK by the calendar year 2004 and her books on eating plan have come to be bestsellers her 2nd book “Momjjang Diet regime Premium” bought 200,000 copies in just two months just after publication in Japan. The achievement of her books was followed by Mom-chan Diet regime Wii Figureobics by Jung Da-Yeon, a fitness match unveiled by Wii in December 2010.
Jung also starred in a series of tv commercials for Hong Kong-primarily based retail chain Mannings, in which she trains with an overweight cat mascot
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