Getting Creative With Wellness Advice

Therapeutic Benefits of the Singing Bowl

Sound healing has been a common tradition in Tibet. Sound healing refers to use of sound to creating a healing effect. Singing bowls are the common instruments used for this purpose. These mystic bowls have stood the test of time, and even modern science recognizes their healing benefits. The sounds produced by the bowl not only improve the immune system of the listener but also lowers their heart rate.

The origin of the singing bowls is the Himalayan Massifs. It is believed that the singing bowls were in use from as early as 560 BC, but the exact origin is not known. The singing bowl sounds more like an ordinary bell that has been struck with a wood hammer. The bowl is made of a sanctified compound of five, seven or nine metals. There are a number of legends that explain the origin and making of these bowls. That said, one cannot dispute the healing power of the sound produced by these bowls.

The sound made by hitting the singing bowl is very therapeutic. Singing bowls are very effective because they impact both the emotional and physical part of the body. When a person is suffering emotionally, their physical body is also suffering. This means that relieving emotional pain also eases the physical pain.

Many people today have jump-started their career as effective therapists through singing bowls. Although the singing bowls were used in traditional medicine, they have also gained wide acceptance in modern medicine. Sound healers in different areas of medicine make use of the singing bowls to create intense healing on their patients. The bowls produce some relaxing tunes that help relieve the stress. The singing bowl, together with other forms of treatment can be used to treat anxiety disorders. People with anger issues can also benefit a lot from the singing bowls that can soothe their senses and help then get a grip on their anger. Many people have also been using the singing bowls to lower their blood pressure. Above all, the singing bowls can be used to create emotional and mental clarity which is good for your well-being. Playing the singing bowl will also make you happy thus ensuring that you are in the right mood to handle life’s challenges.

When you are looking to get singing bowls, for whatever reason, make sure to get the authentic Tibetan singing bowls. The best way to get these bowls is from the import stores although you can also get then on the Internet. Bear in mind that there is a special way of playing the bowls. Working with sound therapist may prove more beneficial because they know how to manipulate the sound so that it can achieve the intended results. Ultimately, listening to the singing bowl is an experience that can be deeply fulfilling.

Why Health Aren’t As Bad As You Think

What You Should Know About Music This Year