kitty强力瘦身操 ( 只取精華 ) Very Useful Weight Loss Aerobic

Very very useful!
1~6集一口氣跳完!不必再切來切去了! ( 只取精華部份-The Best Part )
( 前面的 暖身操 與 後面的 恰恰恰 跟 放鬆 因為沒啥必要所以我省略了! )
The warm-up exercise and The final Cha-Cha-Cha..Relaxation exercises..
I think it’s Unnecessary….” So I omitted ! ”
If you feel it’s not enough..You can link these videos below …

( KITTY三回合彈跳!痛爽有效 !)