Pump It Up The Best Dance Work out 2004 (entire video)

Scroll down for a lot more data and entire tracklist.
1. Heat – :01:forty two
two. Dance It Out – :12:01
three. Pump It Up! – :32:fifty six
four. Bums & Tums – :54:40
5. Chill – 1:02:fifty nine

‘Pump It Up – The Best Dance Workout’ mixes dance audio with aerobic exercise. Shot on the similar area as the video for Eric Prydz’s ‘Call On Me’ the DVD functions routines demonstrated and choreographed by Deanne Berry – the attractive instructor in the audio video. Accompanied by the ladies from the video Deanne goes by a heat-up, three dance routines and a chill-out cool-down.

Deanne Berry

Franky Wedge (purple and pink leg warmers)
Laura Muncey (violet prime and black bottoms)
Laura J Smith (leotard)
Laura Bowley (yellow skirt)
Rosy Hawkins (pink and black)
Juan Pablo Dipace

1. American Desire – Jakatta :01:46
two. Stand Back – Linus Loves :04:35
three. Somebody To Love – Boogie Pimps :08:51
four. Loneliness – Tomcraft :12:05
5. Satisfaction – Benny Benassi :fifteen:25
six. Allow The Sunshine – Milk & Sugar :twenty:54
seven. Pump It Up – Danzel :27:45
eight. Do You Know – Angel City :33:01
nine. Each individual Minimal Time – Onyx :36:27
10. Sunshine Right after The Rain – Bel Air feat. Lisa :41:22
eleven. Pasilda – Afro Medusa :46:01
12. Simply call On Me – Eric Prydz :forty nine:06
13. Get Up, Stand Up – Stellar Task feat. Brandi Emma :54:45
14. Get It On – Intenso Task feat. Lisa Scott-Lee :58:22
fifteen. Rapture (Soulside Blend) – Ilo 01:03:02
16. Deepest Blue (Jon Hopkin Blend) – Deepest Blue 01:09:32
17. Heaven (Candelight Blend) – DJ Sammy 01:12:fifty five

Notice! You really should talk to a medical professional right before executing this or any other exercise video. Based on your actual physical condition, the suggestions and exercise routines in the video could not be very good for you. Under no circumstances do something that hurts and never in excess of exhaust yourself, notably if you have been inactive, are incredibly over weight, or have or suspect any type of professional medical condition that may well be worsened by exercise.