Nhảy Aerobic Mashup | 10A1 Trường THPT Quế Võ 1 (OFFICIAL)

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Nhảy Aerobic Mashup | 10A1 Trường THPT Quế Võ 1 (OFFICIAL)

Màn nhảy Aerobic kết hợp của lớp 10A1 Trường THPT Quế Võ 1 – Bắc Ninh
Ngày xuất bản thực: 10/3/2018
Camera: Bac Bang Duong

Tác phẩm nằm trong cuốn Lớp 10 / Ngưỡng Cửa Đầu Tiên
Playlist:
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© Bản quyền thuộc về NAKIEZ.Không sao chép lại.
© 2018 NAKIEZ.Do not Reupload

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Surry Hills Bootcamps – MG Fair Day 2012

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Andrew Greig, director of Life Active Personal Training and Fitness Expert for DNA Magazine runs monthly bootcamp classes for people in the Redfern and Surry Hills areas.

This flyer was designed by Matt Rule, www.mattrule.com for Life Active’s stall at the Gay and Lesbian Mardi Gras Fair Day 2012

© Life Active 2012

Posted by AndrewGreig-LifeActive on 2012-02-20 07:16:22

Tagged: , fitness , andrew greig , life active , bootcamps , surry hills , personal training , personal trainer , lose weight … Read More

Top 5 Aerobic Life Mag 07 Review Or Weight Loss Bestsellers 20180518 005

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Jogging on a bright November morning

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I was walking south along the bridle path that circumnavigates the reservoir in Central Park; and the view here is basically south, with the CitiCorp building and various other New York City skyscrapers in the background. The reservoir is enclosed by a fence (presumably to keep people from falling in, or jumping in to swim, or perhaps even attempting to fish), and there’s a jogging trail that runs along the fence; so scenes like this are pretty common.

I hadn’t taken the sun into account when I took this picture; during this season, it’s pretty far south, and for whatever reason, it left the runner in pretty dark shadow. I tweaked it a bit, and hopefully didn’t distort the background too badly. I also replaced the grayish-white hazy sky with a bluish gradient fill, using Adobe Photoshop Elements …

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Note: this photo was published in a Feb 26, 2009 blog article titled "How to Intensify Your Running and Lose More Weight.." It was also published in a blog article (allegedly published on May 21, 2006 – which is difficult to imagine, since I didn’t take the picture until Nov 21, 2008) entitled "Burn Twice as Many Calories Running." It was also published in an April 14, 2009 blog titled "Find Our How Far You Run." And it was used in a May 8, 2009 Internet announcement proclaiming "Come cheer on the Lime team," for the Chase Corporate Challenge race on June 11, 2009. And it was published in a May 21, 2009 blog titled "Cardiovascular Fitness Means Healthier Heart ." I’ve also discovered that it was published in a Mar 20, 2009 blog titled "Running in the City, " (and then republished in the Mar 31, 2010 issue of the same blog ). More recently, it was published in a Jun 25, 2009 blog titled "How To… Stay Fit on the Road." I’ve also just discovered that it was published in the April 4, 2009 issue of the Directory of New York City blog, in an article titled "Central Park Indulgence."

The photo was also published in a Jul 21, 2009 blog titled "How to Get Started Long-Distance Running." Also in a Jul 24, 2009 blog titled "City Dwellers Are Healthier." And it was published in a Jul 29, 2009 blog titled "Le jogging est-il mauvais pour la santé?.." (which, according to Google’s translation service, means something like "Is jogging bad for health?" Yeah, is it? Well, you’ll have to read the blog to find out!

More recently, it was published in a Dec 15, 2009 blog titled "Care to read more of my thoughts on fitness?" And it was published as an illustration in a Dec 17, 2009 blog titled "Eco-Beat, 12/17." It was also published in an undated (Dec 2009) Jog4Life blog titled "Beginner Week Three Marathon Training."

Moving into 2010, the photo was published in a Jan 2, 2010 blog titled "Save Money by Sticking to Your Resolutions." And it was published in a Jan 7, … Read More