How are you going to remove self doubt? Sometimes it's hard to deal with these situations as the people who doubt us can be the ones closest to us- like family members or close friends!
The worst part is that sometimes it's harder to shr it off as they may be really helping you. So how do you deal with this kind of situation?
First, determine whether it is suitable to share the situation with your family members or close friends. Sometimes things that we want to do have never been done by them, so they will unduly give you advice that is against what you want. The first step is to control yourself.
For example if you want to start your own business, and if one of your family members or close friends had bad experience in it, they most likely will tell you it is high risk! This will inevitably cause you to avoid taking action and keep doubting yourself and your abilities.
So when you get too excited, do not immediately share the news with everyone, choose who you want to share the news with carefully.
The other factor that's causing you to engage in self-downing is yourself. And surprisingly this may be harder to deal with.
You must control your own actions and not blame anything else. It's easy to blame our misfortunes, the environment or sort of thing that blocks us from achieving success. Remove your habit of blaming and take action according to your plans. You will see that removing self doubt and stop blaming your misfortunes will help you start taking action!
Read and educate yourself on topics on self improvement. There are so many books out there. Alternately you can feed yourself with positive daily quotes. You will be surprised to how this can help you remove self doubt and explore your unseen capabilities of achieving things.
Notice that everything we do in our lives, every action we take, has replied from what we had learned in the past. Whether it is through advice from people, reading, or self experienced situations.
Now it's time to take radical action to change your life permanently. First, identify all your bad habits, then take action to change it! How? What have you learned in the past that has caused you to engage in that negative habit? You need to replace negative things that were fed to you, whether it is bad advice, or negative material that you have read. Then replace it with good habits by learning new things from good mentors or books.
After identifying the cause, find a way to deal with it. Step by step. Take baby steps. Do you keep doubting yourself not able to have the right motivation to exercise? Identify the problem, is it because you felt lazy? Then you have got to get motivation by getting a mentor, or sign up for the nearest fitness center in your area. This is taking … Read More