Month: February 2017


exercise equipment

Posted by arnd Dewald on 2009-05-06 02:18:28

Tagged: , Shanghai , arndalarm , Qufu Lu , Qufu Road , Xizang Lu , Tibet Road , Baustelle , construction site , Hongkou , China , 上海 , shanghaiist , 中國 , Zhōngguó , 中国 , IMG_0968_rd+2_v-20_1e_klein , 虹口区 … Read More

Personal Trainer – Importance of Setting Goals

After becoming a personal trainer, you need to have a plan in mind of how you intend to build your client base. People hire personal trainers because they want to attain a particular result. Aims and objectives give you and your clients, a plan to follow in an effort to obtain an agreed upon goal. Basically, aims and objectives help you see how well your clients are doing and how well they are going forward when compared to what their ultimate goal is.

Your clients’ aims are their strength to work out. Wanting to get in the gym is the first big step. By becoming a personal trainer, you’re the key to trigger your clients’ goals. If you do not set goals and objectives with your clients, their dedication to work out may shrink over time. Goals are very influential motivators. If your clients set goals, they will be much … Read More

CONSTANTIN Oana Corina (ROU) – 2016 Aerobic Worlds, Incheon (KOR) – Qualifications Individual Women

FIG Official – 2016 Aerobic Worlds, Incheon (KOR), June 17 – 19, 2016

Oana Corina Constantin (ROU) went on to win the 2016 Individual Women’s World title in the final with 22.050 points.

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