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A Complete Guide to New and Refurbished Precor Treadmills

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Refurbished Precor Treadmills are inexpensive solutions to the sport and health club style fitness equipment offered by new treadmills manufactured by the company.

Precor is an American company that has spent the last twenty-five years on the forefront of innovation in the field of fitness. The Precor Company cites becoming the world’s “most respected brand of fitness equipment” as it’s company’s main mission.weighted blankets Precor produces home and commercial exercise equipment. Precor’s products includes Strength Training Systems, Stretch Trainers, Climbers, Cycles, Elliptical Fitness Crosstrainers (EFC), and Treadmills.

Precor Treadmills proclaim to offer three main features easy use, built-in quality, and low impact as opposed to outdoor walking and running. Precor Treadmills feature custom QuickStart technology, designed to quickly retrieve pre-set user profiles for more efficient workouts. With a ten year warranty, Precor custom treadmills feature a trademark suspension system created to decrease user risk of joint and back injury.

There are currently six models of new Precor Treadmills. The six new Precor Treadmill models include M9.57, M9.35i, M9.33i, M9.31, M9.27, and M9.23.

The M9.57, with a suggested retail price of $ 7,999, offers twenty-three workout programs. The customized programs include five K races and a weight loss program. This treadmill is company dubbed as low-maintenance and easy to use. The M9.57 boasts of benefits like speed and an optimum incline.

The Precor M9.35i Treadmill totes a price tag of approximately $ 3,999. The treadmill features Precor’s signature QuickStart feature and a variety of workout programs.

The M9.33i Treadmill has a manufacturers recommended retail price of $ 3, 499. The unit offers workout programs that promise something for everyone.

Refurbished Precor Treadmills, Steppers, Elliptical Trainers, and Exercise Bikes give consumers the option of purchasing manufactured fitness equipment at up to fifty percent off of the original price. There are manufacturers that that refurbish Precor fitness apparatus to appear as good as new. The refurbishment process generally includes oversight by a certified fitness specialist.

The C964i is one of the refurbished Precor Treadmills . The Precor C964i began as a staple on the fitness club scene and enjoyed a length tenure as a cult favorite among the running section. The re manufactured 964i maintains all the belts and whistles introduced with the induction of the original Precor 964 Treadmill. The treadmill sports a said stellar suspension system (motor, roller, drive, and belt) and CSAFE, Cardio Theater, and FitLinxx compatibility

Refurbished Precor equipment customarily features amenities like a Ground Effects Impact-Control System, a Four HP Motor, five-inch steel rollers, and an Electronic Console complete with pre-programmed workout programs.

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Types of Exercise Equipment

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Depending on the kind of exercise you want to do, there are many types of exercise equipment from which to choose. You no longer have to join a gym because many types of equipment can fit right in your own home. You can do aerobic exercise, weight lifting, or core strengthening. Just choose the right machine or video, and you can get quickly in shape.

Video / DVD – Videos and DVD’s are good for aerobic workouts, boxing routines and core strengthening using yoga and pilates.

Treadmill – A treadmill is a good way to walk or run no matter what the weather is doing outside.

Stationary Bike – With a stationary bike, you can watch chiropractor Orange Park FL your favorite TV show while peddling away the pounds. Styles available include the upright and the incumbent positioning.

Elliptical – An elliptical machine combines stair climbing and walking into one workout.

Stair Climber – A stair climber is a great machine to use to strengthen your leg muscles and burn calories.

Glider – A glider allows you to work your arms, legs, and rear all at the same time.

Weight Lifting – Building muscle and toning through lifing weights is a great way to burn more calories.

Just pick the type of exercise you want to do and then find the right equipment to help you burn calories and get the shape you want.… Read More

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Supplements – Should I Take Them?

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If you pick a fitness magazine today you will see it loaded with ads on various supplements that will transform your body into a super fit muscular machine. Well, you have to be careful. There is no magic bullet. Most of the products you see in those magazines will not do anything for you and could be dangerous. They will make wild claims to try to convince you to buy their product and they are usually quite expensive. I will give you some facts here to help you get through the clutter.

  1. Through a proper diet, you will get all the nutrients your body needs to become a fit, muscular and healthy person.
  2. Essential amino acids are vital to muscle growth and repair and need to be derived from your diet. Your body will require 5. To 1 gram of complete proteins (proteins that contain all the essential amino acids) per pound of body weight, depending on the intensity of your workouts.
  3. There are 20 standard amino acids. Loading up on a single amino acid, such as arginine or lysine, as some suggest suggest, could inhibit the assimilation of other amino acids and have a negative affect.
  4. If you ingest more of a supplement than your body needs, your body will either eliminate it or raise the amount of the supplement, in your system, to toxic levels. So more is not better. If fact, taking excessive amounts of supplements can cause kidney and liver stress.

The following supplements, taken in the proper amounts, have proven to be effective.

  • One a Day Vitamin This is advisable if you do not get all the nutrients you need from your diet.
  • Complete Protein Supplement -If you do not get enough complete proteins in your diet, protein supplements can help.
  • Creatine Significant evidence has suggested that creatine will improve your ability to perform short bursts of high intensity training. With the right high intensity workout, creatine supplementation will accelerate strength and muscularity. If there is a magic bullet, this is it.

When considering supplements, be careful of the big claims and concern yourself with the potential harmful effects. Do your research, “Google it.” You would be amazed at what you find out.… Read More

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Senam Aerobic Membakar lemak perut

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