Full Body Aerobic No Weights Workout – Do This Workout Anywhere! Do you want a fun workout that uses minimal equipment? Give this workout a try!
This is a great workout for anyone who wants to get moving and break a sweat whether you live in the gym or are just getting into a workout routine. I think working out should be interesting and fun – circuits like these really help mix it up! I have widened my view of what fitness is, and I think that a multifaceted approach is great for being a well-rounded person in a fitness sense.
A workout is anything that challenges the body! If you are breaking a sweat, you’re doing something right! 😀