How to Do Aerobic Exercises : Doing Hamstring Curl Forward Aerobic Exercises

Learn how to do hamstring curl forward aerobic exercises from our expert on physical fitness in this free fitness video on doing aerobic exercises.

Expert: Katie Bowers
Bio: Katie Bowers is a nationally certified fitness instructor and personal trainer with over 8 years experience. Being a dancer and a former gymnast, she knows how important stretching is for muscles.
Filmmaker: Louis Nathan