14

A Triple-exercise You’ve Never Heard of

There isn’t much innovation in the world of fitness, especially in strength training. Pick up any fitness magazine and you’ll see the same old, “three sets of 10, three days a week” that you would have read 10, 20 or 30 years ago in the same magazine. It’s even worse for women. Their magazines still show a supermodel in full makeup holding a pink, two-pound dumbbell. Yeah, that’s going to transform your body.

The truth is, people are crying for some technology and innovation in fitness. Something beyond bolting an LCD screen to a treadmill. After all, we live in an age where technology improves other things almost daily. I think that’s part of the reason many people like static contraction training; it’s improved (more efficient) and it’s based on basic principles you can understand.

With innovation in mind, I created a Central Nervous System (CNS) workout. One day it … Read More

Mens Magazine: Yoga For Beginners

American Actress and stand – up comedian Ellen DeGeneres uttered, “I was in yoga the other day. I was in full lotus position. My chakras were all aligned. My mind is cleared of all clatter and I’m looking out of my third eye and everything that I’m supposed to be doing. It’s amazing what comes up, when you sit in that silence.”

Read on as OctanMen, online men’s fitness magazine, writes about fighting stress and staying in shape with the aid of yoga.

For centuries, this art is practiced for stress reduction and shedding weight. A wonderful and fulfilling way to build a build a foundation of inner peace and at the same time ensuring your body has more range of movement and strength.

Ok! I don’t need to go gushing about yoga. Any one who has ever clicked on any online health magazine is well versed with its benefits. … Read More

Terrell Owens Bands Critique – Truth about Bodylastics Resistance Bands

If you are browsing for an impartial Bodylastics resistance bands evaluate, then get hold of a chair, and go through just about every one term within this write-up. It really is that critical!

In the future couple minutes, we will acquire a glance at some of the imperative factors that you want to acquire into thought when selecting just about any power bands house fitness center.

Initially, we’re likely to introduce you to the Bodylastics Terrell Owens work out bands. Subsequent, we are likely to take a look at the critical explanation why TO ceased employing dumbells and altered to workout tubing. Furthermore, if you have not beforehand done so, believe about carrying out the exact same detail. Finally, we’re likely to explore the critical explanation why the TO work out bands must be one particular of your top three choices when you choose to get work out bands.

Why … Read More

Strength Drugs: The Wave of the Upcoming

The year is 2006. Patients are submerged in MRI equipment that bounce magnetic fields off the physique to diagnose ailment, and surgeries are performed with small lasers, with no even puncturing the skin. Healthcare doctors now stand by in awe, looking at absolutely awake individuals receive open-heart surgical treatment with only the anesthetic help of small needles put on specific factors.
Drugs, as nicely as science, has been through a radical adjust in the previous century. We have progressed from leeches and saws to “Cat” (CT) Scans and EKG readouts. At this time, the vast majority of our most innovative diagnostic resources are instruments that acquire power readouts of the physique.

Much beyond a science fiction fantasy, these are frequently utilised lifestyle-saving gadgets. Even extra modern machines features desktops that evaluate the toughness or weak spot of every single organ in the physique via sensors connected to the fingertips, related … Read More