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Qualities of Successful Personal Trainers

A successful personal trainer comes with certain qualities that make his business boom. A lot of work and consistent efforts make personal training business tick and run successfully.

You cannot be battling with you weight and expect another person to get motivated to workout. You must be of ideal weight, attractive, well groomed and in fit shape. Your physical looks matter here.

After your looks the next main factor to influence personal training is to have a degree or some kind of education or training in fitness and personal training. If you have certificates and degrees to show people, people will not be in doubt. They trust you more.

You must work towards having a personality that is charming and naturally attractive. A good communicator is a person who has the ability to draw people’s attention. If you talk and make people laugh, you can convince them easily.

Networking and … Read More

Personal Trainer Toronto

PERSONAL TRAINING
Personal training is the skill of teaching a person how to use their body appropriately and resourcefully in every action they perform. It’s not just limited to weight training but also includes muscular and cardiovascular exercises. Due to hasty routines, people usually ignore their health, which costs them dearly and also reduce their competence for work. So it’s very important for all to have a personal trainer who perks up their health.

Personal trainer has a clear understanding of what suits best for the client. Different people have different needs; some need only a session to be briefed while some choose to work with an instructor over a period of time to get in the routine of work out and see concrete results. Others who can afford it choose to work with a trainer forever because clients feel that they will get better and consistent results.

Nowadays personal … Read More

Personal Trainer Answers 3 Most Common Women’s Exercise Questions

As the owner of a personal training center in Singapore I get many questions from my female members about the best forms of exercise for them. Here are the 3 answers to come very common questions that my female personal training clients in Singapore often ask me.

#1 What sort of strength-training exercises do you recommend for women?

If a female has no past injury history and is healthy, I suggest exercises that use their entire body. These exercises include squats, dead-lifts, lunges, push-ups, assisted (if necessary) chin-ups and interval training. These exercises keep your muscles firm and also help you perform real life tasks like carrying groceries, climbing stairs and holding your kids with ease.

#2 Please explain why strength-training is better for losing weight?

Resistance training is not used because it is better for losing weight. It is better for losing FAT. This is because the best way … Read More

Is A Personal Trainer Salary Any Good?

What is a common personal trainer salary? This simple question is one of the most popular, and also the most misunderstood.

Many people believe when they start their personal training business money will quickly fall from the sky. Fitness enthusiasts, such as yourself, always hear stories of fitness trainers making $100 plus per hour, and over $100,000 per year. I am the first to tell you; it is definitely possible.  When it comes to a personal trainer salary the possibilities are endless, especially with the aging baby boomer obesity rate, and people wanting to live longer, better quality lives.

Before you get too fired up, here is the complete truth about personal training. Most personal trainers don’t make $100 per hour, nor $100,000 per year. Why? Simply because they do not have a clue how to. Just by printing up a personal trainer business card does not necessarily guarantee … Read More